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Brain Gym

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Brain Gym is an amazing new on-ice and off-ice training technique that enhances hockey players and goalies' cognitive performance.

 

MG1 Elite Performance partnered with Loudoun Ice Centre to open the first

Brain Gym Cognitive Training Center in the USA.​

Brain Gym On-Ice Classes

 

Players work on their physical skills of skating, stick handling and shooting while performing drills that enhance their scanning, processing speed, attention, among other cognitive skills. Players must be age 10 and older.

Sessions are held on Wednesdays. 

 

​ 7:40pm - 8:40pm

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Individual class:  $60

Packet of 6 classes:  $325

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For reservations, please email us at scheduler@loudounice.com​

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Player Cognitive Training

Off-ice Brain Gym enhances players' cognitive performance through a series of drills that develop in athletes: 

Focus, Memory, Scanning, Information Processing, Attention, Balance, 360 degree Visual Perception, and Depth Perception

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Six Week Session Packages Includes:

  • Weekly sessions (6 weeks)

  • 1-hour long sessions

  • Groups limited to 4 players per session

  • Station training covering different aspects​

  • 6 Session packet: $300

Goalie Cognitive Training

Brain Gym is particularly great for goalies given the unique demands on our position. The cognitive, off-ice training tool really improves goalies' performance through a series of drills that develop in athletes:

Scanning, Information Processing, Attention, Focus, Memory, Balance, 360 degree Visual Perception, Depth Perception, Go/No-Go Response Reaction Time, and more!

​

Six Week Session Packages Includes:

  • Weekly sessions (6 weeks)

  • 1-hour long sessions

  • Groups limited to 4 players per session

  • Station training covering different aspects​

  • 6 Session packet: $300​

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